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Now, do it again
Thai Massage, Yoga 4/18/17 Thai Massage, Yoga 4/18/17

Now, do it again

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Beginner's mind for basic movements
Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15

Beginner's mind for basic movements

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Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Uncategorized, Yoga 11/3/14 Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Uncategorized, Yoga 11/3/14

Bring out the sun

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Shitali Pranayama: Cooling Breath
Client Resources, Harmony with the seasons, Pranayama, Self-Care, Uncategorized, Yoga 7/3/13 Client Resources, Harmony with the seasons, Pranayama, Self-Care, Uncategorized, Yoga 7/3/13

Shitali Pranayama: Cooling Breath

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So Hum: A Simple Meditation
Client Resources, Harmony with the seasons, Meditation, Self-Care, Uncategorized 4/15/13 Client Resources, Harmony with the seasons, Meditation, Self-Care, Uncategorized 4/15/13

So Hum: A Simple Meditation

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Pranayama, Yoga 3/12/13 Pranayama, Yoga 3/12/13

Spring is on the way pranayama

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