At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 7/2/21 At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 7/2/21

All parts touch equally

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At Home, Meditation, Self-Care, Thai Massage, Yoga 6/19/21 At Home, Meditation, Self-Care, Thai Massage, Yoga 6/19/21

The joys, sorrows and peace of losing ourselves

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Thai Massage, Yoga 4/18/17 Thai Massage, Yoga 4/18/17

Now, do it again

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Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15

Beginner's mind for basic movements

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Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 9/6/15 Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 9/6/15

Balance through movement

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Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 8/2/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 8/2/15

When stretching helps, and when it hurts

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Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 6/22/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 6/22/15

Old Ways for Modern Times

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Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 6/2/15 Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 6/2/15

Garland Pose

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At Home, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 4/8/15 At Home, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 4/8/15

wring out the old

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Bodywork, Holistic Health, Massage, Thai Massage, Yoga 2/23/15 Bodywork, Holistic Health, Massage, Thai Massage, Yoga 2/23/15

When Stretching is Indicated in Thai Massage

When stretching is indicated in Thai Massage - it’s not every session!

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