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Make the Most of Your Herbal Compress
At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage 10/5/19 At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage 10/5/19

Make the Most of Your Herbal Compress

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Now, do it again
Thai Massage, Yoga 4/18/17 Thai Massage, Yoga 4/18/17

Now, do it again

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When stretching helps, and when it hurts
Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 8/2/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 8/2/15

When stretching helps, and when it hurts

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Old Ways for Modern Times
Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 6/22/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 6/22/15

Old Ways for Modern Times

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When Stretching is Indicated in Thai Massage
Bodywork, Holistic Health, Massage, Thai Massage, Yoga 2/23/15 Bodywork, Holistic Health, Massage, Thai Massage, Yoga 2/23/15

When Stretching is Indicated in Thai Massage

When stretching is indicated in Thai Massage - it’s not every session!

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Touch goes both ways
Bodywork, Client Resources, Massage, Thai Massage 2/2/15 Bodywork, Client Resources, Massage, Thai Massage 2/2/15

Touch goes both ways

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Bodywork, Client Resources, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 9/28/14 Bodywork, Client Resources, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 9/28/14

More on the floor

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Keep it freshly squeezed
Bodywork, Client Resources, Massage, Self-Care, Thai Massage 9/3/14 Bodywork, Client Resources, Massage, Self-Care, Thai Massage 9/3/14

Keep it freshly squeezed

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Massaging the person who shows up
Bodywork, Holistic Health, Massage, Self-Care, Thai Massage 2/17/14 Bodywork, Holistic Health, Massage, Self-Care, Thai Massage 2/17/14

Massaging the person who shows up

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The true definition of holistic health
Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14 Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14

The true definition of holistic health

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The Iron Bird Way delivers innovative methods and personalized guidance to individuals and groups for optimal well-being, greater fulfillment and vitality.

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